The achilles heel is still recovering, and it's taking time. I got through a 3.5 miler over the weekend, and today the plan was to do 4. But when I got to the gym I realized that i didn't have my running shoes. I did have my Vibram Five Fingers though, so I decided I try a short run on the treadmill with those.
This would be my first barefoot mileage, and I was interested in how it would go. It turned out to be pretty easy actually. My feet were perfectly comfortable, and I didn't notice a huge difference in my stride either. I put in 1 mile at a slow pace (9 min) and then shut it down.
It's now 4 hours later, and I can feel the effects of the run. My feet are starting to get sore, and I suspect they'll be more sore tomorrow. It's an exciting feeling though, as if I've discovered a new workout, a new way to strengthen and tax my running muscles, and I hope to lengthen the barefoot efforts over the next few weeks.
I'm in a huge motivational rut right now, and one of the ways I'll start getting out of it is creating my bucket list. What are the events I want to compete in, the things I want to accomplish and the experiences I want to have. I'm looking forward to creating and thinking about the list, and hoping that it will push me to explore some new territories.
February in Review
17 hours ago
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